We have 1000 sq.ft. of mat space, heavy bags, mirrors, light weights, and a variety of other equipment to help with your training requirements.
Most of our programs are unique to Montreal and represent a cross section of some of the most sought after
FiveOuncesOfPain.com is a blog devoted to covering mixed martial arts. Whether it be news or views devoted to the UFC, PRIDE, WEC, IFL, Bodog Fight, EliteXC, K-1, Cage Rage, or the hundreds of smaller promotions that span the globe, FiveOuncesOfPain.com leaves no stone unturned. [Read more]