A progressive method of learning is the basis of our instruction. Similar to the belt system of many martial arts, the rank of our students are distinguished by the color of these handsome t-shirts.
FiveOuncesOfPain.com is a blog devoted to covering mixed martial arts. Whether it be news or views devoted to the UFC, PRIDE, WEC, IFL, Bodog Fight, EliteXC, K-1, Cage Rage, or the hundreds of smaller promotions that span the globe, FiveOuncesOfPain.com leaves no stone unturned. [Read more]
