Morne Swanepoel's JKD High Performance Mixed Martial Arts will expose you to the dynamics of Combat Athletics while exploring the stand up, clinch and ground fighting ranges which you see in 'No Rules' fighting events such as the UFC. Training is done against a resisting opponent in a live environment preparing those who would like to compete in the 'Cage Fighting' arenas and for those who would just like to reap the benefits in a friendly, fun and non-intimidating environment.
FiveOuncesOfPain.com is a blog devoted to covering mixed martial arts. Whether it be news or views devoted to the UFC, PRIDE, WEC, IFL, Bodog Fight, EliteXC, K-1, Cage Rage, or the hundreds of smaller promotions that span the globe, FiveOuncesOfPain.com leaves no stone unturned. [Read more]
