Shropshire's largest full time centre offering quality tuition in MMA, kickboxing, thai and Jujitsu.Join us for a free trial in our spacious fully equipped dojo complete with two international size matted areas plus PRO boxing ring.We are also the official UK distributor for American Stand Up fightwear. [Read more]
We aim to teach Martial Arts for Self-Defence and Self-Improvement in a safe environment for all. We are not a competition based group. Our classes are practical, progressive and fun. We are a politically-free, independent group and we welcome anybody tha [Read more]
Recognised as one of the most forward looking Martial Art bodies in the UK; we train in numerous martial art and combat systems utilising pressure (Kupso) points.
Increased fitness, exercise for health, flexibility and spiritual development are some of t [Read more]
Bury Predators offers complete coaching for MMA from beginner level upwards, for casual training or serious competition. Regular classes and private tuition are available, and cover all ranges of fighting including stand up, clinch and ground fighting. Incorporating elements from Brazilian Jiu Jitsu, Wrestling, Thai Boxing and Boxing.
Head coach Will Burke has been an active professional MMA fighter for over 3 years and is the former Total Combat Lightweight British Champion. He is based at Predators Manchester, and his teammates include a number of successful British fighters. He has been involved in MMA and Brazilian Ju Jitsu for over 8 years, and his training in martial arts stretches for over 20 years [Read more]
The Realistic Self Defence Association was established to provide a variety of training programmes, which incorporate both physical and non-physical skills. The association provide a unique blend of both traditional martial arts and modern day training pr [Read more]
we are a friendly familly club,and we wellcome new members,we are non political,non profit making,all profits are returned to the club,for the benefit of the students.
whatever you wish to train for,we will teach you! full contact-light continuous-self defence,you tell us,WE DO NOT TELL YOU! [Read more]
Budo trains 5-7pm on Wednesdays in the Manchester Metropolitan University Students Union Building on Oxford Road. The class is held on the dance floor where mats are layed out for protection from throws. Members usually retire after a training session in the classy bar upstairs to chat about knitting patterns and have a quick shandy. [Read more]
Muay Thai for beginners: Punches
Although one good kick has the potential to end a fight legs are not enough. A good Thai boxer uses punches to set up their kicks and knee strikes.
