we are a friendly familly club,and we wellcome new members,we are non political,non profit making,all profits are returned to the club,for the benefit of the students.
whatever you wish to train for,we will teach you! full contact-light continuous-self defence,you tell us,WE DO NOT TELL YOU! [Read more]
Hello, I'm Sensei Patrick Martin and it my pleasure to welcome you to our club. Simply by visiting this website you have made the first step towards an exciting world of high quality values and a never-ending circle of learning and self-discovery with the Nagare En Martial Arts Academy. [Read more]
Gracie Barra N.I is the only official Brazilian Jiu Jitsu club in N. Ireland. Everyone is welcome to come and train with us and classes are taken by Mauricio Gomes purple belt Graham Keys. [Read more]
Cyclone Wing Chun is the Newcastle Upon Tyne branch of the Ying Hung Wing Chun Association under head instructor Sifu Alan Orr. The style of Wing Chun is Chu Sau Lei Wing Chun Kuen. [Read more]
Muay Thai for beginners: Punches
Although one good kick has the potential to end a fight legs are not enough. A good Thai boxer uses punches to set up their kicks and knee strikes.
