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Homepage of Duane BANG! Ludwig
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The official site of mixed martial arts (MMA) rising star, Roy "Big Country" Nelson. Currently the International Fight League Heavyweight Champion.
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Ryan "Darth" Bader entered Mixed Martial Arts after a successful career in amateur wrestling. As a high school wrestler, he won two State Championships, being ranked as high as 4th in the Country for Wrestling. After high school, Ryan went on to wrestle at Arizona State University. While at ASU, Ryan was a three-time PAC 10 Champion and two-time D-1 All-American. His 120 wins ranks him 8th on the all-time wins list for ASU. Bader was college teammates with current UFC competitors Cain Velasquez and C.B. Dollaway.

Bader began training MMA under trainers Todd Lally and Trevor Lally. He began training at Arizona Combat Sports in early 2007 and is currently undefeated in his young MMA career. Ryan fought six times in 2007, all of them victories. Ryan's training partners include TUF 7 contender and UFC middleweight C.B. Dollaway, All-American Wrestler Aaron Simpson, UFC middleweight contender Thales Leites, and WEC Champion Jamie Varner.

Wander Braga is a Brazilian Jiu-Jitsu black belt under Jorge Pereira. Born and raised in Rio de Janeiro, Wander has been training jiu-jitsu for over two decades. He is currently undefeated as an NHB (no holds barred) fighter and devotes his time to teaching at his two academies.
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Robert Glen Lawler known as "Ruthless" Robbie Lawler (born March 20, 1982) is an American mixed martial arts fighter. Lawler is the current EliteXC middleweight champion. He is a member of Team Hughes fighting out of H.I.T. Squad, a Granite City, Illinois gym, which he co-owns with teammate and former UFC welterweight champion Matt Hughes, Matt Pena, and Marc Fiore.

He is known for his aggressiveness, KO punching power, strength, athleticism and border line reckless style.

MMA Workout With WEC Vet Jeremy Lang

Riley Kerestes of www.MMAStation.com got a chance to watch WEC veteran Jeremy “The Landlord” Lang during his intense workout only 13 days before his upcoming Feb 13th fight. If you’re going to get through this grueling workout you better come prepared to sweat.

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Details of Nick Diaz/ EliteXC deal

Sherdog has released the details of Nick Diaz’s contract extension with EliteXC.

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5oz of pain interviews Monte Cox

Sam Caplan of Five Ounces of Pain interviewed Monte Cox about the controversy surrounding his fighters Jay Heiron, Ben Rothwell and Mike Whitehead and their appearance in the upcoming IFL World Grand Prix.

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Fedor in the UFC? Not any time soon

Loretta Hunt of TheFightNetwork just released this little bombshell on us today. Fedor has signed with Russian promotion M-1 and will not be fighting in the UFC.

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Nick Diaz signs long term deal with EXC

According to a one line headline on the EliteXC homepage, they have signed Nick Diaz to a long term contract.

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